Live the FitLife

  • FitMind
    FitLife 0

    Seizing the Day

    Most of us have heard the phrase “Carpe Diem.” The words date back to the Roman poet Horace in 23 BC. It is two Latin words that are usually ...

    On July 1, 2016 / By
  • Thibodaux Regional
    FitLife 0

    Common but Curable

    Monthly skin self-exams could save your life. When it comes to protecting our skin from the sun’s harmful rays, many people assume they’ve got it all figured out: ...

    On July 1, 2016 / By
  • BodyB2
    FitLife 0

    Bodied by B

    Everyone wants to have that flawless summertime body. But let’s face it – doing the hard work necessary to get to that point isn’t always fun. That’s where ...

    On July 1, 2016 / By
  • FitMind
    FitLife 0

    Attitude is Everything

    There is a saying that a bad attitude is like a flat tire – until you fix it, you are not going anywhere. How often do we run ...

    On May 31, 2016 / By
  • Thibodaux Regional
    FitLife 0

    Summertime Safety

    The arrival of summer in South Louisiana signals the start of many rituals: vacation for the schoolchildren, baseball and softball at the playgrounds and continuous swatting of those ...

    On May 31, 2016 / By
  • 10,000
    FitLife 0

    I am 10,000

    Houma native Stuart Babin likes to set big goals for himself when it comes to fitness and nutrition. How big, you ask? How about as big as the ...

    On May 31, 2016 / By

Latest Columns

Column 0

Teriyaki Shrimp Pasta Salad

This low carb, low fat, low sodium, low calorie recipe is perfect for those hot days in the summer. It’s light, refreshing and can be made ahead of ...

On July 1, 2016 / By

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