Live the FitLife

  • Spinach
    FitLife 0

    The Green Machine

    Your parents always told you: “Be sure to eat your greens.” Turns out, one green in particular, spinach, just might be the solution to constant snacking and could ...

    On July 1, 2015 / By
  • FitMind
    FitLife 0

    What are You Thinking About?

    Many health care providers are reading the research that an optimistic attitude leads to greater health and happiness. This is important information to share with patients. A recent ...

    On July 1, 2015 / By
  • Chunky Dunkers
    FitLife 0

    Chunky Dunkers

    Moving around is rough for Barbara Ledet these days. She’s not as young as she used to be, and the middle ages of life have brought her share ...

    On July 1, 2015 / By
  • Thibodaux Regional
    FitLife 0

    Play It Safe … Beat the Heat!

    With summer already upon us, many people take to the great outdoors to soak up the sun, begin an exercise program, work in the garden or perform other ...

    On July 1, 2015 / By
  • Omelet with Summer Vegetables
    FitLife 0

    Omelet with Summer Vegetables

    Summer is upon us and now is the perfect time to incorporate seasonal eats into our meals. Breakfast can be a notoriously tricky entree to make – it ...

    On July 1, 2015 / By
  • Season's Eatings
    FitLife 0

    Season’s Eatings

    Cavemen knew a thing or two about eating the bounties of each season. The benefit of eating according to what’s plentiful at the time provides variety all year ...

    On July 1, 2015 / By

Latest Columns

Column 0

Preserving a Legacy

The wonder of imagination is this: It has the power to light its own fire. – John Landis Mason Nothing is more southern than a sip of sweet tea ...

On July 1, 2015 / By

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